Dr Miranda Quenby is a GP at FitRight with special interests in women’s health, preventative medicine and healthy ageing. She is passionate about supporting women through key life-stage transitions, including perimenopause, with a focus on evidence-based chronic disease prevention and long-term wellbeing. Dr Quenby is a current Procedural Associate of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists and has recently completed a Master of Public Health with a major in chronic disease management. She will be talking about Osteoporosis, what it is, who and when should we test for it and how we can manage it.  

Agner Hazewinkel is a Masters-qualified Pelvic Health and Musculoskeletal Physiotherapist with a passion for helping people feel confident, comfortable and strong in their bodies. With expertise in pelvic health, clinical Pilates, antenatal and postnatal care, pelvic pain, incontinence and more, Agner takes a holistic and evidence-based approach to treatment. She is passionate about supporting each client through their individual journey with compassion, understanding and personalised care. 

• Burden/epidemiology/risk factors 
• Pathophys - Diagnosis/tests 
• Osteopenia management: vit D, Calcium, exercise 
• Osteoporosis management: as above plus medication management
  
• Exercise and its link to bone density
• Summary of the research on the most effective types of exercise for those with osteopenia and osteoporosis 
• Types of exercise to avoid with OP and why

1 hours & 50 mins

$45 - this includes access to the video recording and a copy of the presentation notes.